Tennessee offers a treasure trove of cycling routes that cater to all ability stages. Whether you're drawn to the scenic mountain vistas of the Great Smokies or pick the smooth urban greenways that connect with beautiful parks, this nation provides masses of memorable options for cyclists.
Each trail showcases the great Tennessee, imparting a unique mix of nature, history, and adventure. Discover the top five bike trails that promise lovely landscapes and wildlife encounters for an unforgettable biking experience.
Cades Cove Loop Road – Great Smoky Mountains National Park
This well-known 11-mile loop in Cades Cove, placed inside the Great Smoky Mountains National Park, is a cyclist's dream.
The one-way street offers a scenic and relaxing trip through a lush valley surrounded by towering mountains. As you bike along the paved path, you'll encounter rich natural worlds, such as deer, black bears, and turkeys.
There's also a piece of records right here—old-fashioned cabins, churches, and a working grist mill looking forward to you, giving the trip a timeless sense.
Don't worry if you're not a seasoned bicycle owner—there are flat sections and downhills to coast alongside, with just one quick steep element where most cyclists choose to walk their bikes.
And if eleven miles sounds too lengthy, there are shorter options, such as using the reduce-through roads, which provide a four-mile or eight-mile journey alternatively.
Vehicle-free days (Wednesdays from May to September) make this loop particularly popular for cyclists who want to enjoy the serene surroundings without vehicle traffic.
- Distance: 11 miles (optional 4- and 8-mile routes available)
- Difficulty: ★★☆☆☆
- Best for: Beginners to intermediate riders, nature and history lovers
- Highlights: Wildlife sightings, historic structures, scenic valley views
Shelby Bottoms Greenway – Nashville
The Shelby Bottoms Greenway is a 6-mile paved path along the Cumberland River, offering cyclists a stunning getaway right in the heart of Nashville.
As you journey, you'll be immersed in nature, with wetlands, wooded areas, and low glimpses of the town skyline. The flat terrain makes this path ideal for beginner cyclists or those seeking a comfortable experience.
A highlight of this greenway is its connection to Shelby Park, a giant urban green area with playgrounds, picnic areas, and river overlooks.
If you are inquisitive about birdwatching, look for the species that frequent the place, particularly close to the statement decks.
The path is maintained over the Cumberland River Pedestrian Bridge for cyclists who need to increase their journey. It connects to the Stones River Greenway, providing even more excellent mileage via scenic landscapes.
This path has been famous for 12 months. It is spherical and perfect for a leisurely circle of relatives or a short fitness course.
Ensure to prevent by the Shelby Bottoms Nature Center for instructional exhibits and natural world viewing opportunities.
- Distance: 6 miles (one-way)
- Difficulty: ★☆☆☆☆
- Best for: Families, beginners, nature lovers
- Highlights: River views, wildlife observation, skyline vistas
Read more: How to Display Bike Lanes and Enable Cycling Mode on Google Maps
Tweetsie Trail – Johnson City to Elizabethton
The Tweetsie Trail is a nonviolent, 10-mile gravel trail that connects Johnson City and Elizabethton.
This rail-to-path conversion follows the path of an old railroad, offering cyclists a mild, scenic experience through East Tennessee's countryside.
The path is flat throughout, with beautiful perspectives of the Appalachian Mountains, making it handy for cyclists of all levels.
Starting close to downtown Johnson City, the trail takes you beyond landmarks like Milligan College and crosses several charming bridges over creeks and streams.
A particularly scenic stop along the way is Sycamore Shoals State Historic Park, where you can study nearby history while participating in a riverside wreck.
The wide directions are suitable for ebikes or gravel bikes, and the peaceful surroundings make this trail a great escape from town life.
- Distance: 10 miles (one-way)
- Difficulty: ★☆☆☆☆
- Best for: Beginners, casual cyclists, history enthusiasts
- Highlights: Creekside bridges, views of the Appalachian Mountains, Sycamore Shoals Historic Park
Shelby Farms Greenline – Memphis
The Shelby Farms Greenline is a fantastic 10-mile paved path that stretches from Midtown Memphis to Cordova.
This converted rail trail offers a flat, easy journey, making it ideal for cyclists of all ages and talent levels.
The Greenline connects city landscapes with nature, leading riders through parks, neighborhoods, and serene wetlands.
One of the standout functions of this trail is Shelby Farms Park, a sprawling four,500-acre urban park that offers a wide variety of outdoor activities.
As you bike via the shaded paths, you could stop to discover the park's lakes and trekking trails or even glimpse the bison herd that roams the location.
This route is best for a peaceful weekend ride or a brief fitness break out inside the center of the town.
- Distance: 10 miles
- Difficulty: ★☆☆☆☆
- Best for: All skill levels, families, nature lovers
- Highlights: Shelby Farms Park, wetlands, wildlife
Will Skelton Greenway – Knoxville
The Will Skelton Greenway is a hidden gem in Knoxville, imparting a serene 3.5-mile path alongside the Tennessee River.
This paved path begins at Island Home Park and leads through the luxurious, scenic landscapes of Ijams Nature Center.
Cyclists can enjoy views of the river, wooded regions, or even sunflower fields alongside the way, especially during the summer months.
The path is flat, ideal for casual cyclists and households looking for a chilled journey.
For folks who want to extend their journey, the greenway connects to unpaved trails at Ijams Nature Center, where extra rugged terrain awaits.
The combination of nonviolent river views and wildlife makes this a must-ride for everybody in the Knoxville area.
- Distance: 3.5 miles
- Difficulty: ★☆☆☆☆
- Best for: Nature lovers, casual riders
- Highlights: River views, Ijams Nature Center, wildlife
Conclusion
Whether you're biking through nonviolent valleys, city parks, or alongside rivers, Tennessee's bike trails provide a unique mix of nature and adventure.
From the scenic landscapes of the Tweetsie Trail and Shelby Farms Greenline to the quiet splendor of the Will Skelton Greenway, these routes are best for cyclists of all skill tiers.
So, grab your bike and discover the quality of Tennessee on wheels!
FAQs
Which is the best beginner-friendly bike trail in Tennessee?
Shelby Bottoms Greenway in Nashville is ideal for beginners due to its flat, paved paths.
Are there any vehicle-free bike trails in Tennessee?
Yes, Cades Cove Loop Road is closed to cars on Wednesdays and Saturdays, making it perfect for cyclists.
Can I rent a bike at any of these trails?
Yes, bike rentals are available at certain locations like Cades Cove. Always check local rental services.
